Sarah Caldwell
MA, LMFT
She/Her
Sarah became a therapist because she believes all people can connect on the idea of being human and the human experience. She believes in humanitarian work in the sense that people are born into this world with certain core elements that reflect the best of humanity. Likewise, with certain support and using different evidence-based therapy techniques a therapist can collaboratively support clients to achieve a grounded and whole sense of self in the body and mind. Among other interventions, Sarah utilizes Cognitive Behavioral Therapy, art expression, somatic/body work and narrative approaches to support clients in achieving their goals.
Before becoming a therapist, in 2017, Sarah volunteered and worked with women in domestic violence situations, people on the Autism spectrum and with survivors and victims of sexual assault.
Sarah has lived in Bend since 2020 where she moved after some Covid-related complications regarding her living arrangement, so she moved to Bend to be closer to family.
Sarah enjoys spending time with her partner, family and friends. She is grateful to be working with the community in this meaningful way.
EDUCATION AND TRAINING
Sonoma State University, Bachelor of Arts in Art History
Dominican University, dual degree in Master of Family Therapy and Master of Arts in Counseling
Specialties
Sarah has advanced certification in Eye Movement Desensitization and Reprocessing (EMDR) and Play therapy. She is also an Internal Family Systems informed provider.
Sarah works with kiddos, teens and adults with a variety of symptoms including anxiety, attachment disruptions and trauma.
Some Fun Facts About Me
Movie(s) I love:
The Birdcage and anything old/classic
Favorite thing to do in Bend:
Eating out or grabbing coffee, hiking, going to rivers and lakes
Favorite quote or personal motto:
"There is a voice that does not use words...listen” - Rumi
On a day with no obligations, I will be:
At the river laying on the beach
Three words that describe me:
Curious, empathetic, non-judgmental
Favorite food to eat out:
Any type of Asian cuisine
Hobby(ies):
Pickleball, tennis, yoga
Favorite weekend destination:
Just being outside anywhere
My number one bucket list item:
Go travel a bit more!
Favorite food to cook:
Any type of Asian cuisine!
We have the experience and training to help you achieve your goals and live a more fulfilling and meaningful life.
You don’t have to be alone on this journey. Contact us or give us a call to get started today.