EMDR Therapy in Bend, Oregon
We receive significant interest from prospective clients regarding Eye Movement Desensitization and Reprocessing (EMDR). EMDR, a widely recognized therapy modality, has been a cornerstone of trauma treatment for nearly four decades. At Drishti Mental Health, all of our therapists hold advanced certification in at least one trauma-informed care modality, with the majority also trained in EMDR.
While EMDR is renowned for its effectiveness in addressing trauma, its benefits extend beyond trauma treatment. This innovative therapy has demonstrated efficacy in alleviating symptoms associated with anxiety, depression, OCD, chronic pain, and the processing of distressing events or traumas.
In EMDR therapy, the therapist assists the client in focusing on distressing memories, often traumatic events, while facilitating bilateral stimulation of the brain's right and left hemispheres, commonly through eye movements or auditory cues. This non-invasive approach has been extensively researched and proven effective across all age groups, including children.
It's important to understand that EMDR therapy is not solely reserved for traumatic events depicted in the media. Trauma can manifest from a variety of negative experiences or interactions accumulated over time, underscoring the versatility and relevance of EMDR therapy in addressing a wide range of psychological challenges.
DRISHTI MENTAL HEALTH
Who should seek EMDR Therapy?
Here are some of the common reasons someone might call Drishti for EMDR:
Anxiety
Chronic pain
Depression
Obsessive Compulsive Disorder
Processing negative life events
Trauma
What does EMDR therapy entail?
When you embark on EMDR therapy at Drishti Mental Health, we'll start by delving into your experiences and symptoms to gain a comprehensive understanding of your background. Interestingly, simply exploring your life history and experiences marks the initial stages of the EMDR process. While many associate EMDR with the reprocessing stage, which involves bilateral brain stimulation while recalling difficult experiences or traumas, it's crucial to establish rapport and trust before proceeding to this phase. During reprocessing, your therapist will guide you in focusing on specific memories while engaging in bilateral stimulation, often achieved through eye movement following an object or light pattern. We prioritize a thoughtful and skillful approach, ensuring you feel supported and prepared before commencing reprocessing. At Drishti, we've witnessed the profound effectiveness of EMDR therapy, often finding it to be a swifter and more impactful process compared to traditional talk therapy.
Get Started with EMDR Therapy!
If you’re curious about EMDR therapy in Bend, Oregon, please reach out to us by phone at (541) 633-4591 or complete the form. After that, we will chat with you to understand your needs, verify insurance, and do our best to get you scheduled with a provider. From there, it’s just about showing up to begin the process. We’ve got you!